超级大满贯

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贫血患者饮食须知 家常的补血食疗方法

贫血患者饮食须知

1、YINSHISHANGDEZHUYISHIXIANG

YAOJUNHENGSHEQUGANZANG、DANHUANG、GULEIDENGFUHANTIEZHIDESHIWU。RUGUOYINSHIZHONGSHEQUDETIEZHIBUZUHUOSHIQUETIEYANZHONG,JIUYAOMASHANGBUCHONGTIEJI,WEITAMINGCKEYIBANGZHUTIEZHIDEXISHOU,YENENGBANGZHUZHIZAOXUEHONGSU,SUOYIWEITAMINGCDESHEQULIANGYEYAOCHONGZU。

2、GEZHONGXINXIANDESHUCAIDEZHONGYAOXING

超级大满贯XUDUOSHUCAIHANTIEZHIHENFENGFU。RUHEIMUER、ZICAI、FACAI、JICAI、HEIZHIMA、LIANOUFENDENG。RUGUOPINXUEBUSHIFENYANZHONG,JIUBUBIQUCHIGEZHONGBUPIN,ZHIYAODIAOZHENGYINSHIJIUKEYIGAIBIANPINXUEDEZHENGZHUANG。

推荐几样家常的补血食疗

1、DANGGUISHENGJIANGYANGROUTANG

YUANLIAO:DANGGUI20KE,SHENGJIANG15KE,YANGROU250KE,SHANYAO30KE。

超级大满贯ZUOFA:JIANGYANGROUXIJINGQIEPIAN,DANGGUIYONGSHABUBAOHAO,TONGSHANYAO、JIANGPIANFANGSHAGUONEIJIASHUISHILIANGGONGDUNTANG,LANSHUHOUFANGDIAOWEIPIN,YINTANGSHIROU。

超级大满贯YONGLIANG:MEIRI1CI,LIANYONG10-15TIAN。

2、GUICANSHANYUTANG

YUANLIAO:DANGGUI20KE,DANGCAN30KE,SHANYU500KE。

ZUOFA:XIANJIANGSHANYUQUTOUWEI、NEIZANG,DANGGUI、DANGCANYONGSHABUBAO,GONGFANGGUONEIJIASHUISHILIANG,ZAIJIALIAOJIU、JIANG、CONG、YAN,YITONGDUNZHUZHISHANYUSHU。CHIYUHETANG。

YONGLIANG:1TIANNEIYONGWAN,LIANYONG10TIANWEI1LIAOCHENG。

3、GOUQIZHUGUTANG

超级大满贯YUANLIAO:SHENGZHUGU500KE,GOUQIZI30KE,HEIDOU50KE,DAZAO20MEI(yzjry.com)。

超级大满贯ZUOFA:JIASHUISHILIANGYITONGZHUZHILANSHU,DIAOWEIHOUYINTANGSHIGOUQIZI、HONGZAO、HEIDOU。

YONGLIANG:MEITIAN1CI,LIANYONG15-20TIAN。

4、ERJIAOJINGMIZHOU

超级大满贯YUANLIAO:AJIAO、LUJIAOJIAOGE20KE,GOUQIZI30KE,JINGMI100KE。

ZUOFA:XIANZHUJINGMI、GOUQIZIWEIZHOUHOU,JIARUAJIAO、LUJIAOJIAOSHIQIRONGHUA,ZAIZHUERFEI、SANFEI,YIZHOUDAISHI,KEJIATANGDIAOWEI。

超级大满贯YONGLIANG:MEIRI1CI,LIANYONG10-15TIAN。

[时间:2015-12-28]
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